Vitamin D linked to happiness

Dream Feed

I love hacking into what works and what doesn’t work when it comes to happiness. Dr. Rhonda Patrick is an exceptional expert at nutrition, diet and health n wellness. Here’s an awesome info-graphic that talks about why Vitamin D is important in regulating happiness, early ageing, and depression (of all things!)

 

Sourced from: FoundMyFitness Vitamin D Infographic

Here’s more from Rhonda’s latest interview at the Joe (Fear Factor) Rogan Podcast –

 


 

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